Everyone needs rest. Sleep is the biggest part of that (for most of us) but a lot of us (also most of us) do our best to ignore that fact. 

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I definitely have. For most of my life. 

Now as I get older, I find that I can't just motor through the days like I used to. In fact, this past weekend I needed a whole day of nothingness just to get my reboot. 

I could write a whole long post on the benefits of sleep, but you know what? Many people already have. Just google it. Not everyone's right, but everyone has an opinion. 

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My opinion tonight? The eternal flame of creativeness will keep burning through a singular evening of skiving off. 

So tonight, I'm giving myself the gift of rest. Try it for yourself. You'll see -- it's dreamy. 

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